Hypnobirthing Classes

The Bump Business offers two different types of classes; group workshops or private one-to-one sessions for just you and your birth partner(s).

The workshops are about so much more than hypno-birthing – in fact the relaxation and hypnosis sessions take up less than 20% of the total course time.

The easiest way to describe these workshops is that they help you release fear, trust your instincts and work together to create the right environment for you to birth your baby. The focus is on you, both as individuals and as a couple and about helping you have a positive birth experience. It does not matter where or how you choose to birth your baby, what matters is that remain relaxed and that you are in control.

Every woman, every baby, every birth is different. This is your birth experience. You can own it.


Caroline is great, very positive and friendly.  I loved learning how my partner can help me and keep me relaxed and calm.

Heather Oldham

Hypnobirthing Mum-to-be, Blackpool

The workshops run over full days and incorporate videos, stories, powerpoint, group work, and hypnosis relaxation sessions – the workshops are interactive, friendly and fun and most importantly designed to suit you.

As well as a jam-packed day of practical birth preparation you also get a copy of The Calm Birth School book and five exclusive downloads, including a fear release track for when you have a wobble, the birth preparation track to help re-program your brain and a new mamas affiramtion track to help you out in those first few months.

The classes can be taken at any time during pregnancy, although we tend to find that women prefer to book them as they are past that halfway mark – so around 20 weeks.

As a reluctant partner dragged along by my wife, I found the session really informative and realised I can help Heather a lot on the day.  Caroline is very knowledgeable and enthusiastic, I would definitely recommend the workshop to others.

Scott Oldham

Dad-to-be, Blackpool

Sunday 14th May

  • Birth partner goes free
  • 10am – 5pm
  • 5 x Exclusive Downloads
  • The Calm Birth School Book
Book Now

Private 1-to-1 Classes

Comfort of Your Home
  • Up to 3 Birth Partners
  • 10am – 5pm
  • 5 x Exclusive Downloads
  • The Calm Birth School Book
Arrange Dates

Via Skype

Anywhere in the World
  • Up to 3 Birth Partners
  • Times to suit you
  • 5 x Exclusive Downloads
  • The Calm Birth School Book
Arrange Dates

Group Workshops

Group workshops are held once a month in Blackpool.  Group numbers are set to a maximum of six couples to allow for the course to be tailored to suit your individual needs.

I really enjoyed Caroline’s group course. The visualisations were fun and relaxing and I felt much more confident about supporting Vikki during the labour.

Michael Ashworth

Daddy to Baby Girl, Garstang, Lancashire, Managing Director

Private One-to-One Sessions

Private sessions are held in the comfort of your own home and can be held on almost any day of the week.

Whilst the course content will be the same as in a group workshop, you may find it more comfortable and be able to relax more easily in your own surroundings.

Caroline instantly makes you feel comfortable and relaxed.  I’m looking forward to using these skills as we welcome our baby in to the world.

Kelly Neale

Hypnobirthing Mummy to a Baby Girl, Blackpool

Your 5 Steps to a Positive Birth

Your 5 Steps to a Positive Birth

Pregnant and a bit clueless?  

Not sure what to expect but know that you want it to be positive?

A little bit scared of losing control and having things 'done to you'?

Fear no more - this FREE e-book will help you get off to a great start...

Your e-book is on it's way!